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Choose your wellbeing experience:
De-stress & Resilience Workshop
De-stress & Resilience Workshop
De-stress & Resilience Workshop
Best for busy minds needing time to slow down and reset.
Designed for those feeling overwhelmed by the fast-paced demands of modern life, this workshop offers a dedicated space to pause, breathe and reset.
You'll explore the quiet countryside paths while discovering simple, practical mindfulness tools you can take into everyday life.
This s
Best for busy minds needing time to slow down and reset.
Designed for those feeling overwhelmed by the fast-paced demands of modern life, this workshop offers a dedicated space to pause, breathe and reset.
You'll explore the quiet countryside paths while discovering simple, practical mindfulness tools you can take into everyday life.
This session is designed to help you quiet a busy mind, leave screens behind and build lasting resilience for the week ahead.
Community & Connection Walk
De-stress & Resilience Workshop
De-stress & Resilience Workshop
Best for those looking to meet new people, get outdoors and share a gentle adventure.
Designed for individuals looking to meet new people, find your feet in a new area or simply enjoy good company outdoors, this gentle walk is all about shared experiences and connection.
We keep our groups small and supportive, creating a relaxed environmen
Best for those looking to meet new people, get outdoors and share a gentle adventure.
Designed for individuals looking to meet new people, find your feet in a new area or simply enjoy good company outdoors, this gentle walk is all about shared experiences and connection.
We keep our groups small and supportive, creating a relaxed environment where it's easy to chat, share stories and connect.
This session is a warm invitation to step outside, enjoy the fresh air and build genuine connections.
Creative Nature Connection
De-stress & Resilience Workshop
Creative Nature Connection
Best for those wanting to slow down, reconnect with nature and make space to reflect.
Designed for those wanting to go deeper than the average walk, this reflective experience offers space for personal growth, creativity and self-care.
Moving at a slower, more intentional pace, you'll use creative exercises, journaling prompts and time in n
Best for those wanting to slow down, reconnect with nature and make space to reflect.
Designed for those wanting to go deeper than the average walk, this reflective experience offers space for personal growth, creativity and self-care.
Moving at a slower, more intentional pace, you'll use creative exercises, journaling prompts and time in nature to help you reconnect with your own thoughts and ideas.
This session gives you space to slow down, reflect, reconnect with yourself and deepen your connection with nature.
About Us
Meet your session Leader
All of our sessions are hosted and guided by Siana, who combines academic study with a lifelong passion for the outdoors and helping people feel more connected to nature.
Siana created these sessions to help people slow down, unwind and leave feel more connected to nature and themselves. Each experience offers simple, practical tools that you can take with you into everyday life.
Qualifications & Expertise
- BA (Hons) Outdoor & Experiential Learning: Specialised university study focused on outdoor education, human wellbeing and experiential learning.
- Qualified Mountain Leader: Ensuring safe, confident and expertly guided outdoor experiences.
- Level 2 Counselling Skills: Training in listening, communication and person-centred approaches that support safe and reflective wellbeing experiences.